Your Thoughts Make a Difference

Mary

Stress2

Did you know that your thoughts have a lot to do with how you feel? Especially during exams, thinking about our grades, books, assignments and tests can quickly overwhelm and frustrate us. Check out the chart below to see some examples of how a simple change in your thoughts can brighten your mood and your day!

Image Source: Now That You’re Home
Source: Rio Liepert, Starburst Facilitator

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